Simply Mindfulness Sessions

Join me for a weekly mindfulness session

Every Wednesday evening

7:00 - 8:00 p.m.

Kenwood Corporate Centre

16 Edward Street

Arnprior, ON

To register, please provide your information below.

My Services

Speaker

It is with passion, that I create and deliver influential and motivational presentations that lend themselves to the needs and interests of the audience.

I speak about a wide variety of topics. Please do not hesitate to contact me and we can discuss a topic for a speech or presentation. It is my passion to effectively convey messages to audiences of all kinds.

Coach

Using perception and strategical tools, I help individuals, executives and organizations to create positive changes and see new possibilities.

I believe that you are creative and resourceful. I assist you in setting goals and with my support & encouragement, you will empower yourselves to generate solutions and strategies that work for you.

It is with love and compassion that I use my wisdom and understanding to inspire and motivate individuals to set goals and achieve them so that they are master of their own destiny.

Sign up below for my weekly mindful messages!

Welcome to my mindful weekly messages!

My intention for these messages is to give you suggestions and examples of steps to consider on your journey to being successfully happy! Being successful starts with belief in yourself.

The word ‘being’ indicates action and to have success one must take action. Let me support and guide you with strategies as you become the person you want to be!

Let’s get started with some Do’s and Don’ts.

To access the Do's and Dont's, as well as weekly mindful messages, please enter your info below.

“If we are wise, we will help people everywhere to get the good and abundant life to become masters of their own destiny.” - Moses M. Coady

Contact Me

Read My Story

Rose McHale

HI, I'M ROSE MCHALE

I'm a Speaker, Coach, and Workshop Facilitator

“You are the master of your destiny. You can influence, direct and control your own environment. You make your life what you want it to be.” - Napoleon Hill